Local Resources
Checking in on our mental health
Local Personal Care Businesses
Classic Cuts Barbershop (Jay) : (509)714-3531
Chicana Esthetics: https://www.chicanaesthetics.com/ or
(509) 329-8519
[email protected]
Laced by Essynce:
Koala Koi (Joy) : (509)900-8968 or https://koalakoimassage.com
Rise Above Beauty: https://riseabovebeauty.bigcartel.com/
The Sanctuary Beauty and Wellness: (509)370-7403 or https://thesanctuarybeauty.glossgenius.com/
Local Transportation
Special Mobility Services (Community Shuttle): (509)534-7171 or (877)264-RIDE
Spokane Transit (Paratransit Hotline): (509)325-6026
Local Health & Wellness Businesses
2nd Food Harvest: (509)252-6295 or https://2-harvest.org
Basic Food Benefits: 1(877)501-2233
The Learning Project Network: (509)217-2993
Little Free Pantry: https://www.littlefreepantry.org
The Shades of Motherhood Network: https://www.theshadesofmotherhoodnetwork.org/ or (509)217-2993
Spokane Valley Partners: https://www.svpart.org/about-us or (509)927-1153
Washington State Farmers Market Association: (206)706-5198 or https://wafarmersmarkets.org
Women, Infant & Children (WIC) Nutrition Program: https://srhd.org/programs-and-services/wic or (509)324-1500
Indigenous Birth Justice: [email protected] or https://helmxilp.org/home/indigenous-birth-justice/
Local Housing Businesses
Tenants Union of Washington State: (509)464-7620 or https://tenantsunion.org
Local Financial Businesses
Local 2SLGBTQ+ Support
Spectrum Center: https://www.spectrumcenterspokane.org
Local Law Businesses
Spokane Volunteer Lawyers Program: (509)477-2674
GU Elder Law Legal Clinic: (509)313-5791
Legal Domestic Violence Help: (509)326-1190
NJP Statewide Referral Hotline: (888)201-1014 or (888)387-7111 for seniors
The Way of Justice Spokane: https://www.thewaytojustice.com or (509)822-7514
Local Skill Building Opportunities
Independence Travel Training: (509)280-8116 or (509)808-4366
Spark Central: (509)279-0299 https://spark-central.org/
Local Disablity Support
Blue Path: www.blue-path.org
INDEx Inland NW Disability Experience: [email protected] or (509)606-4639
Local Volunteer Opportunities
Volunteer Spokane: https://www.volunteerspokane.org
Local Community Support
Caregiver Support Program: (509)458-7450 or [email protected]
Carl Maxey Center: (509)795-1886 or https://www.carlmaxeycenter.org/
End The Violence: https://endtheviolencespokane.org or (509)481-3522
Ideal Option (addiction help): https://www.idealoption.com or 1(877)522-1275
Panoramic Psychiatry: (509)842-3900 or https://panoramicpsychiatry.com
Spokane NAACP: (509)209-2425 or https://naacpspokane.com/
SCAR (Spokane Community Against Racism) : https://www.scarspokane.org/
SNAP: (509)456-7627 or https://www.snapwa.org/
Statewide Health Insurance Benefits Advisors (SHIBA): https://www.insurance.wa.gov/statewide-health-insurance-benefits-advisors-shiba Or 1(800)562-6900
Suicide & Crisis Lifeline: Dial 988
SWAG (Strong Women Achieving Greatness): https://www.strongwomenachievinggreatness.com/news